5 tips for men with thin hair
Thinning hair or hair loss is a known problem for many men. Receding the hairline or thinning of hair at the crown can affect your self-confidence. But how do you tackle thinning hair? How do you care for and style thin hair? Discover 5 practical tips here to optimally care for and style your hair.
Causes of thinning hair in men
As a man, you may have always had thin hair, which is often genetically determined. You may also be experiencing the initial phase of hair loss due to thinning hair at the crown or inlets, because your hair is thinning at the front.
Hair has its own life cycle, which can affect the thickness and quantity of your hair. On average, a hair is 0.06 cm thick, but thin hair is below that. Sudden thinning hair can also be a signal of your general health.
Testosterone is often seen as a cause of hair loss. Low testosterone levels may play a role in mild hair loss, which you can have checked by your doctor.
What can you do about thinning hair?
It can affect your self-confidence as a man, as hair is often an important part of our self-image. We would like to share 5 tips to combat thinning hair and inlets.
Tip 1: Hairstyles for men with thin hair
For incipient hair loss, you can opt for hairstyles that hide the hair loss somewhat. Keep your hairstyle short so as not to emphasize the thinness of your hair. An ideal haircut for men with thin hair is short at the sides and back, while leaving a little more length on top for volume. A shaved parting can help hide indentations.
You can also opt for short hair with a full beard. This distracts from your hairstyle, as men with beards are perceived as confident.
Tip 2: Cover thinning areas with hair fibers
Use hair fibers to camouflage thinning areas and make your hair appear fuller. These microfibers adhere to your own hair, immediately giving you fuller-looking hair.
Use FOLUMEN® HAIR FIBER to give more volume to your hair and create different looks.
Tip 3: Use hair growth stimulating products
Do you suffer from thinning hair or hair loss? Then there are various products that can help care for your scalp and promote hair growth. A healthy scalp is essential for healthy and strong hair. There are various treatments for hair loss, depending on the cause.
Reduce build-up on the scalp : Sebum, dandruff and residue from hair products can block the hair follicles on your scalp. By washing your hair regularly you prevent build-up. Also limit the use of styling products to reduce build-up.
Stimulate blood circulation in the scalp : Use a leave-in treatment with soothing ingredients after every wash. This promotes blood circulation to the scalp and stimulates hair growth.
Wash your hair regularly : A good hair care routine is important for a healthy scalp and hair. Gently massage your scalp with your fingertips while washing.
Use hair treatments : Hair treatments help to maintain hair density and strengthen the hair. They contain ingredients that activate dormant hair follicles and give your hair a boost.
Tip 4: Improve your diet
Your diet affects the health of your hair. Hair consists largely of proteins, such as keratin. To get more volume in fine hair, or to get healthy and stronger hair, it is important to eat enough protein-rich foods.
In addition to proteins, other nutrients are also important for your hair. Hair vitamins can help keep your hair strong and healthy. These vitamins contain important nutrients such as biotin, zinc and vitamin C. Daily use can lead to great results. Also, don't forget to drink enough water to keep your skin and scalp hydrated.
Tip 5: Reduce stress
Stress can cause hair loss, so it is important to reduce stress. Take measures such as scalp massages, regular exercise, and make sure you get enough vitamins. Relaxation and adequate sleep are also essential. Try to reduce stressors in your life to prevent hair loss.
Do you suffer from bald spots or thinning hair? You can camouflage these places with FOLUMEN® HAIR FIBER . This handy powder comes in a compact box with sponge and mirror, making it easy to apply to the desired areas.
